Garden Vegetable Crustless Quiche
9 eggs
1 cup shredded pepper jack cheese
1 cup shredded cheddar cheese
1/2 cup milk
1/2 cup gluten free flour
1 teaspoon baking powder
1 teaspoon salt
1 16-oz carton low fat cottage cheese
4 cups sliced zucchini
2 cups frozen potato with onion (O'Brien potatoes), thawed
1 cup diced red bell pepper
1 cup sliced mushrooms
1/2 cup chopped fresh parsley
2 tomatoes, thinly sliced
Heat 1 T olive oil in non-stick skillet. Add zucchini, potato, red bell pepper and mushrooms and saute for 5 min or until tender. Remove from heat and let cool. In large bowl, beat eggs, milk, flour, salt and baking powder. Add cottage cheese, 3/4 cup pepper jack and 3/4 cup cheddar cheese. Add vegetables to eggs. Stir in parsley. Pour mixture into greased 9 x 11 glass pan. top with remaining cheese and tomatoes. Refrigerate over night. In the morning heat oven to 400. Bake for 15 min and turn oven down to 350. Bake for 35 min until lightly browned and set. Let cool for 10 min and serve.
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